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NB: Please see the Alfalfa & Kelp Section
For a perfect, natural, mineral supplement buy Alfalfa & Kelp.
Remember your body cannot produce minerals, so you do need to provide it with a 'super food' source, and that is what Alfalfa & Kelp is.
Click on that section.
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Price
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VITAMIN C & THE COMMON COLDNot only does a high vitamin C intake markedly reduce the severity of a cold, it also effectively prevents secondary viral or bacterial complications. Vitamin C works by stimulating the immune system and protecting against damage by the free radicals released by the body in its fight against the infection. Recent studies show that people who work out and exercise are more likely to be Zinc deficient and, consequently, need more Zinc.
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