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£20.49Creata-Drive 125 Capsules includes 40% FREE in each pack
Creata-Drive 125 Capsules includes 40% FREE in each pack
WHAT IS CREATINE?
Creatine is a natural constituent of muscle and other tissue in all mammals and plays a vital role in the provision and transfer of energy.
Micronized Creatine sets a new standard for Creatine Monohydrate supplementation by actually producing Creatine micro-particles that are 20 times smaller than regular Creatine powder. This process adds a small amount to the cost, but it really is well worth it!
WHAT ARE THE BENEFITS?
•
Makes the muscle stronger, more powerful, energetic and faster.
• Creatine improves ligament tendon strength and helps to increase muscle size.
• When you take Creatine in the manner suggested, it is converted by the body into ATP, the muscle contraction fuel. This means horses will have the highest amount possible within the muscle cells, to enable them to contract at their maximum capacity. This ability to contract a muscle to its ultimate level automatically makes you stronger.
• Numerous trainers have found that Creatine not only improves performance, but makes training much better. Creatine gives more energy. The more exercise or training the natural Creatine level lowers in the body, therefore this needs replenishing in order to aid endurance.
• Micronized Creatine means smaller particles which means quicker digestion, faster absorption and utilization.
• More efficient as 20 times more surface area for greater uptake into the bloodstream.
Greater Purity - Micronizing Creatine produces a more Pure Creatine. By increasing the total processing steps and purification procedures, Micronized Creatine yields a finished product substantially more pure.
Plenty of water must be consumed when taking Creatine.
DIRECTIONS FOR USE:
LOADING REGIME: 25 capsules Daily for 5 Days this is equivalent to 20g
NB: Load if not taken Creatine within 9 months.
MAINTENANCE REGIME: Take 3 capsules daily (approx. 1½ level teaspoon or 2g).
Plenty of water must be consumed when using Creatine.
For best results, on training days, with a little warm water or fruit juice, take Creatine after your workout. It will not make you nauseous and is best taken at this time in order to replenish lost stores. If you wish to take more on a training day (ie;10 grams), then take half pre-workout and remaining half post-workout.
How much to take?
Recommended dosages are as follows:
• Less than or equal to 140lbs = 5-6grams per day is maintenance
• 141lbs to 168lbs = 6-7.5 grams per day is maintenance
• 169lbs to 199lbs = 8 grams per day is maintenance
• 200lbs to 242lbs = 8-10 grams per day is maintenance 242lb+ = 10-12 grams per day
NB - please note a level teaspoon is roughly 3 grams. Always divide the dose
It is important to note that the use of Creatine is not restricted by the controlling bodies of any sport.
ULTIMATE NUTRITIONS GUARANTEE TO YOU
Ultimate Nutrition products are not the cheapest but Quality of materials used are guaranteed to be of the highest quality available.
Normal price of 600g is £31.99. This offer saves you £7.00
RECOMMENDATIONS
keep sealed and store in a dry, cool place, preferably in a refrigerator
Keep out of the reach of children
Do not use if seal is broken
RECOMMENDATIONS
keep sealed and store in a dry, cool place, preferably in a refrigerator
Keep out of the reach of children
Do not use if seal is broken
800mg Creatine Monohydrate
Use to load and maintain your regime.
800mg - 125 Capsules NEW SIZE
